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jencraver
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Join date: Dec 11, 2023
Posts (24)
May 29, 2024 ∙ 2 min
Tips for your first trail running adventure
The first Saturday in June is National Trails Day, a day hosted by the American Hiking Society and focused on service for hometown...
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May 20, 2024 ∙ 3 min
Guidelines for Postpartum Return to Running
While evidence-based research is lacking, experts do have a number of recommendations for postpartum people returning to running.
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May 18, 2024 ∙ 4 min
The Basics of Heat Acclimation, or How Not to Hate Summer Running
It’s May in Central Texas, which means we’re already having 90 degree days and quickly heading towards 100. Having spent nine years in...
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