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Run Coaching
Individual coaching provides you with the resources you need to meet your running goals.
No matter your pace, I believe that a focus on curiosity and self discovery, enjoying the process, and attention to the individual brings about the best results.
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1:1 Coaching - Tier 1
$100 per month
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Custom training plan developed by an RRCA certified coach to help you meet your goals
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Biweekly feedback on your training and plan adjustments as needed through Final Surge's online platform
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Unlimited email and text communication
Click the button or fill in the form below to get in touch with me!
1:1 Coaching - Tier 2
$125 per month
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Custom training plan developed by an RRCA certified coach to help you meet your goals
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Weekly feedback on your training and plan adjustments as needed through Final Surge's online platform
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Monthly check in call
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Unlimited email and text communication
Click the button or fill in the form below to get in touch with me!
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What clients are saying...
Jen met me where I was at and made a plan that was doable for me and my busy schedule. She really listened to the type of workouts and amount of days/minutes I wanted to spend exercising each week. I have never been a person who has stuck to a workout plan long term. Working with Jen has finally changed my lifestyle to one where I am consistent at working out, which is what I have wanted for many years. The past few months I have felt the healthiest I’ve ever felt in my life. I have more energy, I feel happier, and I have a more positive attitude every day. I am so grateful for Jen!