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Run Coaching

Individual coaching provides you with the resources you need to meet your running goals.

No matter your pace, I believe that a focus on curiosity and self discovery, enjoying the process, and attention to the individual brings about the best results.

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1:1 Coaching - Tier 1
$100 per month

  • Custom training plan developed by an RRCA certified coach to help you meet your goals

  • Biweekly feedback on your training and plan adjustments as needed through Final Surge's online platform

  • Unlimited email and text communication

Click the button or fill in the form below to get in touch with me!

1:1 Coaching - Tier 2
$125 per month

  • Custom training plan developed by an RRCA certified coach to help you meet your goals

  • Weekly feedback on your training and plan adjustments as needed through Final Surge's online platform

  • Monthly check in call

  • Unlimited email and text communication

Click the button or fill in the form below to get in touch with me!

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Get in contact with me!

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What clients are saying...

Jen met me where I was at and made a plan that was doable for me and my busy schedule. She really listened to the type of workouts and amount of days/minutes I wanted to spend exercising each week. I have never been a person who has stuck to a workout plan long term. Working with Jen has finally changed my lifestyle to one where I am consistent at working out, which is what I have wanted for many years. The past few months I have felt the healthiest I’ve ever felt in my life. I have more energy, I feel happier, and I have a more positive attitude every day. I am so grateful for Jen!

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